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Some may ask how you train for a 112-mile bike leg?

 | Published on 10/26/2008

So, how do you train for a 112-mile bike leg?

 

With a little help from your gang, of course.

 

 

 

 

Good look to all of our full-ironman distance participants this year!  We all know you can do it!

 

Thanks to Shawne Sills for the great video!

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